Pause & Reflect: A Midday Mindfulness Chat

with Earl Nichols

Wednesday, November 12th at 12pm Eastern Time

Virtual via Zoom

Take a moment to slow down and recharge during this interactive midday session designed for career professionals. A wellness expert will guide participants through a brief self-care activity to promote mindfulness and balance. The session will also include time for reflection and sharing best practices, helping professionals reconnect with their purpose and integrate wellness into their daily routines.