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Mindful Living: An Introduction to Mindfulness

  • 27 Nov 2023
  • 10:00 AM - 11:00 AM
  • Virtual (Zoom)

OCDA National Career Development Month

Did you know that November is National Career Development Month? OCDA is excited to be hosting several events and presentations throughout the month! Be sure to check out other events that OCDA is hosting by visiting our Events or NCD Month webpages.


Monday, November 27th, 2023: Mindful Living: An Introduction to Mindfulness

Explore the benefits of mindfulness in Mind Body Align's 1-hour workshop. Learn to embrace a healthier lifestyle and integrate mindfulness into daily routines and teaching. Discover its profound benefits for both children's emotional resilience and cognitive growth, as well as its positive impact on adults. Understand the neuroscience behind mindfulness and its boost to overall well-being. This workshop takes place virtually via Zoom and starts at 10am on Monday, November 27th!

Zoom Information:

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